“The Missing Pieces of Confidence That Every Entrepreneur Needs” - with Yvonne Dellos

Apr 13

If you’ve been feeling overwhelmed, stuck in cycles of overthinking, or disconnected from yourself while trying to succeed, this episode explores what it really takes to feel grounded again without losing your drive.

In this conversation, I’m joined by wellness and embodiment practitioner Yvonne Dellos, who shares her powerful story of resilience and personal transformation. From being on her own as a teenager to becoming a nurse practitioner, entrepreneur, and transformational speaker, Yvonne’s journey shows what can happen when you begin to shift your mindset and reconnect with yourself.

We talk about why so many ambitious women struggle with burnout despite their success, how limiting beliefs keep us stuck, and what it really means to embody confidence instead of just chasing it mentally.

This episode is about slowing down enough to listen to yourself again, building emotional resilience, and creating success in a way that actually feels good to live.

In This Episode We Cover:

What embodiment really means and why confidence starts in the body, not just the mind
Why ambitious women often struggle with burnout and emotional overwhelm
How inner child work can help you heal old patterns and build self-trust
Letting go of limiting beliefs and labels that keep you stuck
The role emotional regulation plays in healthy relationships and communication
Daily mental health routines that support clarity and resilience
How redefining success can help you build a life that feels aligned

About Yvonne Dellos

Yvonne Dellos is a wellness and embodiment practitioner, national speaker, bestselling author of From Food Stamps to Fortunes, and founder of The Best of Yvonne movement. She helps women release stress, break limiting patterns, and step into grounded confidence through mindset work and somatic practices.

Connect with Yvonne:

Instagram: @thebestofyvonne

Website: www.thebestofyvonne.com