The Balanced Boss Burnout Assessment

High-achieving women don’t burn out because they’re weak. They burn out because they’re carrying too much — emotionally, mentally, and energetically — without the space to stop.

This assessment helps you understand:

• Why you’re overwhelmed

• Why you’re tired even when you sleep

• Why resting feels “wrong”

• Why you keep saying yes when your body says no

• Why your stress shows up as anxiety, overthinking, or perfectionism

• And… what to do right now so you don’t crash later

It’s quick, it’s validating, and it’s the clarity you didn’t know you needed.

WHAT YOU’LL GET (IN 2 MINUTES OR LESS)

✔️ Your Burnout Stage

You’ll learn whether you’re in light stress, high stress, early burnout, or active burnout — and what each stage actually means for your body and brain.

✔️ Your Hidden Stress Pattern

The quiz identifies the pattern behind your overwhelm — perfectionism, people-pleasing, emotional responsibility, over-functioning, or all of the above.

✔️ Your Personalized Next Step

You’ll receive one simple action you can take this week to reduce stress immediately (no unrealistic morning routines, I promise).

✔️ Bonus Tools to Help You Feel Better

After your results, you’ll unlock exclusive tools like:

• The Sunday Night Reset Ritual

• The Boundary Scripts

• The Perfectionism Pattern Identifier

All free. All designed to help you breathe again.

THIS QUIZ IS FOR YOU IF…

You’re the woman everyone relies on — at work, at home, everywhere — but you secretly feel:

• Overextended

• Overstimulated

• Overcommitted

• And under-supported

You’ve been powering through, pretending it’s fine, but something feels… off.

This quiz gives you the language, data, and clarity to finally understand what’s happening inside of you.

Ready for the clarity you’ve been missing?

Discover your burnout stage, the stress pattern behind it, and exactly what to do next.

Takes 2 minutes. No judgment, no pressure — just answers.